What to Expect during a Session

Experience our healing modalities, whether virtually or in-person, and embark on a journey to holistic well-being. We will work together to achieve your goals. You are always in charge of the session, and your input is crucial to guide the healing process.

Distance sessions - How does it work?

Everything that exists is energy. Your energy has a unique vibration, free from the constraints of time and space. By tapping into your energy, I can communicate with your subconscious mind to find and release trapped emotions and imbalances.

Your session will take place via Zoom. We will start by drinking water and discussing your concerns and what you’d like me to focus on during the session.

Using my intuitive gifts, I receive guidance from your energy in the form of visual images, auditory messages, or a deep sense of knowing and feeling. This helps identify imbalances and trapped emotions in your body.

Once identified, and with your body ready to release them, I will rebalance your energy using a mix of modalities. I encourage you to participate in the techniques, as it enhances the impact and empowers you with tools to use between sessions.

At the end of each session, I encourage gratitude for the imbalances and their purpose, releasing them to the greatest and highest good to integrate the work we’ve done together. I’ll send you session notes and Self-Care if applicable.

Post-Session Self-Care - After the session, take a quick 2-minute shower (no soap needed), drink lots of pure water, and get some rest.

in-person sessions -
for current clients only

If you are coming for an in-person session, please come fragrance-free and without any scented perfumes, oils, or lotions, as I provide a safe space for all my clients, some of whom are very sensitive to fragrances and other chemicals.

We start by drinking some water. We'll start with a discussion about what brought you here, how it affects your life, and a plan to address it. Each session is tailored to your specific needs. Energy Testing will guide us according to your unique energy patterns. We will identify imbalances stored in your body as energy that may be contributing to health and life challenges like anxiety, grief, heartbreak, pain, insomnia, relationships, and stress.

Sessions are typically administered on a massage table with the client fully clothed and without shoes. Most techniques involve a very gentle touch. The initial session usually lasts 60 minutes and includes discussing your medical history, current goals, session flow, post-session self-care, and the best plan for your needs.

Please communicate any energy shifts, twitches, discomfort, or memories during our sessions, as this helps guide the healing process.

Dress comfortably for lying on a table or during virtual sessions. I provide a heater and a heating pad on the table, but dressing in layers is recommended as your body temperature may change during the energy work.