These are some resources that have empowered me on my wellness journey.
Disclaimer: This page contains affiliate links. If you click and purchase, I may receive a small commission at no extra cost to you. I only recommend tools I have personally vetted. Thank you!
videos
VIDEOS of Energy Techniques
Blowing out the Venom - Start by making space
Triple Warmer Techniques (fight, flight, or freeze response)
Seven Spirals - Focus on your aura
Grounding - Spoon your Feet!
Rhythm Neurovascular Points - For emotions
Body Pendulum - Learn how to communicate with your body/energy
Favorites
books
The Body Code by Dr. Bradley Nelson
The Emotion Code by Dr. Bradley Nelson
Energy Medicine: 10th Anniversary Edition (Award-Winning Book) by Donna Eden and David Feinstein
Energy Medicine for Women (Award Winning Book) by Donna Eden and David Feinstein
The Five Elements of Relationships by Dr. Vicki Matthews
The 5 Love Languages by Gary Chapman
Wired for Healing by Annie Hopper - Multiple Chemical Sensitivity
The Healing Power of Reiki by Raven Keyes
Tools
LifeWave Patches - LifeWave patches are non-transdermal phototherapy patches that work with your body’s own infrared light.
Biomagnetism Magnets—available for purchase directly from me—use opposing magnetic polarities on specific areas of the body to support energetic balance and overall well-being.
Selenite — Available for purchase directly from me. You can also find a variety of selenite products through my favorite Amazon vendor, DANCING BEAR
Selenite Crystal Lamp — Available from Amazon
Crystals/Gemstones
Local Stores
Earthly Elements - 33 North Market Street, Frederick, MD 21701
Crystalis Treasures - 306 Elden St, Herndon, VA 20170
Etsy Vendors
