What is Energy Healing?
Energy Healing is a gentle and empowering approach that helps restore balance to the body's natural energy systems. Everything in your body—your thoughts, emotions, and physical health—is influenced by energy. When that energy flows freely, you feel vibrant, clear, and grounded. When it's blocked or out of balance, it can affect how you feel on every level.
I work with the body’s biofield and energy pathways to support its natural ability to heal, release stuck patterns, and restore harmony. What I love most about this work is that it’s practical and teachable—tools you can use on yourself and share with others to support lifelong well-being.
ENERGY HEALING IS NOT THE PRACTICE OF MEDICINE.
Energy Healing is a term used by many training programs that teach people how to assess and correct energy imbalances in the body. I do not diagnose or treat medical or mental health conditions, nor am I trained or licensed to do so. Energy Healing is intended to support the body’s natural ability to thrive, but it is not a substitute for appropriate care from a licensed healthcare professional.
What’s Energy testing?
It’s a tool that invites the body to reveal its truths. It assesses the flow of energy to give us the information we need to track our energy. We perform an energy test using your arm or leg. I’ll ask you to “hold”, “resist”, or “meet my pressure” and will press down on your arm/leg for 2 seconds. I’ll also teach you how to self-test.
What’s a Healing Session like?
Unlike a massage, you’ll be fully dressed on the table with your shoes off. I don’t do a lot of deep physical touch. Some will be deep, some light, and some off the body. You are the one in charge of the session. We are a partnership, and for you to succeed, I need your feedback as much as possible. Energy Healing protocols are designed to enhance and balance the body’s natural energy flow. You can expect me to approach my work with you in a professional manner, to honor scheduled appointment times, and to treat any information I learn about you as confidential.
How do I know if energy is moving during a session?
Energy is so amazing that it can be harnessed and utilized in numerous ways. You can yawn, feel a buzzing sensation in your body, sigh, experience emotions, burp, feel your stomach grumble, and so on.
What does grounding mean?
Grounding is the energetic connection we have to the earth, but we also need to be rooted. Being grounded affects us emotionally, mentally, physically, and spiritually.
How can you start helping yourself right now?
The best time to support your energy is now, and you don’t need to wait for a session to begin. I’ve created a collection of free, easy-to-follow videos on my YouTube channel that you can access anytime. These videos offer simple tools to help you feel more grounded, relaxed, and connected—right in this moment.
Whether you need a quick energy reset, want to boost your mood, or are just curious to learn more, there’s something there for you.
Start your wellness journey now by visiting my YouTube Channel!
Do you recommend self-care between sessions?
Yes! At the end of each session, techniques are suggested to support the positive changes that have been made and for continued healing.
What’s Reiki?
Reiki is a gentle Japanese energy healing technique that promotes deep relaxation, stress reduction, and the body’s natural ability to heal. It works by channeling universal life force energy through light touch or hands-off techniques to support physical, emotional, and energetic well-being.
Glossary
DIVINATION HEALING
Divination is the art of communicating with the spirit world. I achieve this by using drumming and entering a meditative state to receive guidance from the Compassionate Helping Spirits. Every shamanic session involves at least one divination. Divinations allows you to ask questions that are important to you, that weigh heavily on your heart.
EXTRACTION
Spirit Intrusions are sent or directed to us by other people, both consciously and subconsciously (such as sending negative energy to someone). These vibrations are sent out and attach to your field of vibration. This is very common.
HEALING
Shamanic healing sessions address spiritual and energetic imbalances using a variety of protocols.
POWER ANIMAL RETRIEVAL
A Power Animal Retrieval is a shamanic method used to connect us with helping spirits that manifest in the form of an animal. These helping spirits can provide us with power, protection, and support for you as you navigate the challenges of life.
PSYCHOPOMP
A psychopomp is a guide whose primary function is to escort earth-bound souls on their journey to the afterlife. To help heal those who have died, but have been unable for any reason to complete their transition back to union with the Divine. Psychopomp is a Greek word meaning “guide or conductor of the soul.”
SOUL RETRIEVAL
The soul can fragment or break off and go into the Spirit Worlds, resulting in soul loss. You lose parts of your soul due to negative experiences in your life, past lives, grief, trauma, and/or loss in relationships, and it often leaves that feeling that a part of you is missing.